LogoFree Me Fitness

Free Me Fitness


Free Me Fitness


Making online fitness training truly personal

You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes. Try the customized health coaching version FREE for 3 days! or take advantage of the wellness portion of the app that is FREE for life with workouts, meal plans, and mental health tips!

Your personal coach is now in your pocket!


Personalised Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.


Dynamic Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there is something for everyone.


Flexible Nutrition Plans

A healthy body starts on the inside. Get a meal plan with multiple options, and it is easy to follow! Follow the meal plan without missing out on your favorite food with the power of quantified nutrition.


Progress Tracking

Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Connect your favorite wearable device to my app, and never lose track of your progress.


Instant Messaging & Video Calls

Stay connected with me in real-time with messages and video calls. With photo, audio, video and document sharing supported right in the app, connect with me for just about anything, anytime.

Success Stories

Transformation before after
Transformation before after
Weight Loss Toning
Transformation before after
Toned and Shred Back Fat



A professional Health Coach for over 10 years with a bachelor's degree in Exercise Science Kinesiology. I have been featured in entrepreneur magazines articles. Have had segments on the hottest radio station in Detroit, MI, Hot 107.5! Also featured on Season 14 of entrepreneurial reality TV show the Blox. As the owner of Free Me Fitness, I am seeking to help busy women with weight loss and stress management. To become physically& mentally healthy you need good exercise, proper diet, and stress management! Thats the message for Free Me Fitness. You can't be physically healthy without being mentally healthy! I am here to help you through my online coaching and 90-day challenges!


Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

21 Day of Good Gut Health Ebook

This eBook is to help you detox your gut from top to bottom! 5 detoxes they will cleanse the liver all the way to getting parasites out the body!